What are the greatest health benefits of tea?
November 26, 2010 by admin
Filed under health benefits of tea
Just wondering what the health benefits of tea are… Please include exact sources
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It depends on the tea.
its super duper tastey!!
Source = me. Anti-oxidants. Just don’t add dairy products. You’re welcome.
urination?
Green tea has many benefits- in particular anti-oxidants that protect you from disease by boosting your immunity.
It really depends on the type of tea you are planning on drinking. The biggest advantage of most teas is the anti-oxidants which is pretty general. I would check the label on whatever tea you are interested in trying to find out exactly what they have in them, look for stuff like anti-oxidants and omega acids.